First of all, let’s make it clear: the softness or firmness of a pillow is never just a matter of comfort. On the contrary, it is crucial to the quality of your sleeping experience, and will decide whether you may have a back or neck pain in the morning. It is the firmness of the pillow that decides how much support you can get from it.
Before making a purchase, you need to have an understanding of all the types of pillows, so that you can then find your best match from them. There will always be the most suitable one among all the pillows that will help you sleep better at night. The first decision that needs to be made is that, soft and firm, which kind of pillow suit you more? Hope you can find all the information you need from the following content.
Briefly: Why is Firmness Important?
The following factors may be your answer to the question.
Sleep position:
Everyone has one preferred sleep position. What you want from the pillow is the right amount of comfort and support. If you are a stomach sleeper, then your need in keeping your neck in a neutral position will lead you to a soft pillow. If you are a side sleeper, however, you may want some help to achieve alignment of your head and neck, so that a firm pillow will be your better choice. Different sleep positions will vary your requirements to the pillow.
Weight:
Differences in weight will lead to different levels of pressure, thus they will make matches with different kinds of pillows. For example, you could use a buckwheat pillow if you want to relieve the pain and pressure on your body. But if you weigh less than 130 pounds, then the buckwheat pillow could do no good for you.
Head or neck pain:
A pillow firm enough could relieve your pain and discomfort by supporting your head and neck.
How To Measure the Firmness of Pillow?
In general, the firmness of a pillow refers to how much it will sink when weight is applied to it. Though different brands may have various scales to measure the firmness, you will find the most common term of them from below and learn to differentiate the pillows by yourself next time.
Soft:
These pillows are ultra plush, thus provide very little support to the sleepers. They may make a good match with stomach sleepers. However, if you sleep in other positions, the little resistance they provide to you may lead to neck pain.
Medium Soft:
These pillows are not as plush as the soft ones, but offers a little support and loft. However, they still can not meet the requirements of sleepers with larger bodies.
Medium:
Medium means neither soft nor firm. If you twitch a lot and change positions all night, then you may like these pillows.
Medium Firm:
These pillows provide both firmness and give. They offer support for the head and neck without neglecting the conformity and cushioning.
Firm:
These pillows are too firm and heavy to have any give. If you sleep on your stomach, you’d better not take these pillows into consideration, since they do no good to maintain the conformity of head and neck. But they are suitable for larger size sleepers because of their support to the head, neck, and back.
Even you are armed with enough information about pillows, you won’t find your heaven-made match without trying out different kinds of them on the spot. Anyway, Puredown will provide you with all the choices that you may have in mind and ship your purchase to your house without costing a penny. Shop the most suitable pillow of yours online easily at Puredown!